Hi @Justme welcome to the forum. As others have said, the forum has been a great help to so many of us. Somewhere to vent, a source of all things caring and a willing to share experiences, empathy when required and a place just to chat. We share gardening tips, book recommendations, photos, recipes and so much more.
You sound like you’re having a really hard time, and no wonder, with all you have to deal with. Carving out time for yourself is essential, but not always easy to manage. If you can’t work, and that’s no surprise, you can’t work. Caring is a huge job in itself. If you count up all your caring hours, you’ll probably find you’re doing a full time job caring.
I’m part time carer for my 99 year old Mum. She is severely sight impaired, hard of hearing, has cognitive decline, chronic neck pain and that’s just the biggies! She is also very stubborn and set in her ways, gets frustrated and tries to underplay her issues, “I’m not hard of hearing, you mumble”, “there’s something wrong with the washing machine, the alarm clock etc etc” (there isn’t!), “you said so and so” (when I didn’t). You get the picture.
This time last year, things were at breaking point “ I never want to see you again” etc. etc. However, I went on a “caring for dementia carers” course (run by a Cornish charity Promas), and an NHS sleep better course and they have been life changing. Yes, we still have difficult times, but overall things have improved. At the time, I didn’t think I had the time to do them, but they were time well spent.
One piece of advice I’d offer, is tell people about your situation and accept help when it’s offered. I’ve been amazed how much emotional support I’ve received. Mum won’t accept help from anyone other than me, my sister (in Canada) and my sister in law (up country), which is really frustrating when she says she never does anything or never goes out!
I wish you well.