How about self care? Our online Share and Learn sessions offer knowledge, compassion and practical support – why not try a few out or come along to be part of the community as regularly as you can? Online meetups | Carers UK
Our Carer Active Hub has also been relaunched and we hope you might also find some inspiration there on positive changes you can make to your lifestyle to give yourself a boost both mentally and physically:
Carers Active Hub | Carers UK
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